Self Care Ceremony with Desi Valentine
Allow yourself to be guided through breathwork techniques, meditation, self love, acceptance and gratitude. This 4 part course is designed to help you to create a sustained breathwork practice that reconnects body, mind and spirit together.
Your Breath is your life force. When was the last time you placed conscience thought and energy into creating a practice that supports your breath?
Never?
Good! That is why you are here!
“Self Care is something that is so often overlooked and under resourced.”
You have succeeded, done the work, received the accolades but now there is only more to work ‘towards’, more inner lack to compensate for, more shadow to wrestle with, more incongruence to conceal, more illusive bliss to barter for…
You want to deconstruct the story where in order to do it all the 'right' way, you have to over-work and over-extend yourself.
This story inevitably has the same end: you seemingly have it all, but you're still striving for more, and feeling less whole.
So, I invite you to take a deep breath and drop into reconnecting your breath to your body… lets begin
-Desi Valentine
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